Spring Volleyball

Lisa Marston
Volleyball program info for Spring 2024
Greetings from St. Paul’s Volleyball!
 
Can you believe that we are talking about getting started again??  The 2023 season was filled with excellence, great memories & lasting friendships - I can’t wait to get started again!
 
You are receiving this email because you played in the program during the 2023 season.  Heres’ what you need to know for the next few months…
 
  • Youth Clinics – March Madness – begins this week.  I need you to volunteer one of the days, at least, to help coach these young players.  You will get 2 hours of service hours for each day you work.  Please come in volleyball t’shirt and athletic shoes.  
    • Days are Mondays and Wednesdays
    • Times are 3-4:45pm
    • Dates are March 11,13,18,20,25,27
    • Send me a text to lmk what day(s) you will work 251-545-9818
    • If you are in another sport season this is not mandatory, but you are welcome to work if you can fit it in.  No missing school sport practices to do this.
 
  • Off-Season Training – begins this week.  We are allowed to have 2 hours a week of training in the off-season.  If you are not, currently, in a school sport or Big Show you are expected to come to these sessions.  This will be the time where we learn progressions for skills that we will use during the summer and fall.  
    • Sessions will be 1 hour 2x a week.
    • Tuesday nights 6-7pm
    • Thursday mornings 6-7am
    • Dates are March 12,14,19,21,26,28  April 9,11,16,18,23,25,30 May 2nd
    • Please text me the day before that you will be coming to session.
    • FYI, if you are not in school sport right now , or club, you are expected to be conditioning.  If you need ideas of how to do this please LMK.  AMP classes are mon-fri 3:30-4:30pm for special rate of $90 per month.  Or, you can go to your own gym and strength train. 
 
  • Official Try-Outs  - the first full week of May (6,7,8,9).  This year all grades will be trying out at the same time.  We will use this week to train AND tryout.  Decisions will be posted / announced Friday (May 10th) after school.  
    • Try-out times are 3:30-5:30pm in Mitchell Gym.
    • Wear athletic clothes, volleyball shoes, kneepads, arm sleeves.
    • Bring water bottle.
    • Make sure your physical is up to date on www.dragonflymax.com
    • Please email me to confirm that you intend on trying out.  You can also sign up on the poster in gym (when they are ready)
 
  • Varsity / JV practice – our first two practices / meetings will be in May.  You are expected to be there if you make one of these teams.  
    • Practices are on Sunday
    • May 12,19
    • Times are 4-6pm
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161 Dogwood Lane
Mobile, Alabama 36608
P. (251) 342-6700
F. (251) 342-1844

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